Corinna Maggy
5 Reasons You Need to Exercise in 2019
The benefits of exercise are endless both physically and mentally. While the general recommendation for exercise is 30 minutes a day, you don’t have to treat all exercise as a chore. I get it,...
Simple Tips for Avoiding Holiday Weight Gain This Year
Tis the season for holiday after holiday - this time of year can be very stressful to a lot of people who may be watching their weight, or for those who do not want...
How to Reclaim Your Body After Pregnancy
Weight loss after pregnancy may seem a bit daunting, but it is definitely possible to get your pre-pregnancy body back and even stronger than before. But, how do you reclaim your body after pregnancy?
There...