Corinna Maggy

Corinna Maggy currently resides in Brandon, FL with her 12-year-old identical twin girls, her husband, and their family dog Luna. She graduated from Northern Arizona University with a Bachelor of Fine Arts and holds Certifications from the National Academy of Sports Medicine for Personal Training and Corrective Exercise. She is the Owner of Wellness Rising – A private personal training studio in Brandon, FL and online fitness & health coach, where she has been helping women for over 15 years to take the confusion out of the fitness & diet industry with a focus on simple & sustainable programming to create total wellness in the Body & Mind.

5 Reasons You Need to Exercise in 2019

The benefits of exercise are endless both physically and mentally. While the general recommendation for exercise is 30 minutes a day, you don’t have to treat all exercise as a chore. I get it,...

Simple Tips for Avoiding Holiday Weight Gain This Year

Tis the season for holiday after holiday - this time of year can be very stressful to a lot of people who may be watching their weight, or for those who do not want...

How to Reclaim Your Body After Pregnancy

Weight loss after pregnancy may seem a bit daunting, but it is definitely possible to get your pre-pregnancy body back and even stronger than before. But, how do you reclaim your body after pregnancy? There...