Author Archives: Tricia Sportsman

How Does Nature Therapy Work?

When life gets chaotic, we all need a moment to breathe, reset, and reconnect. Many people turn to traditional forms of therapy like counselling or medication to cope with stress, anxiety, or chronic health issues. But there’s another path that’s gaining traction: nature therapy. Maybe you’ve heard of it, or maybe it sounds like a […]

 Finding Balance as a Mom, Wife, and Business Owner

 Finding Balance as a Mom, Wife, and Business Owner

Written by Jessica Jaeckel, Executive Director of Operations at Perform24 Have you ever wondered how some women seem to manage it all – family, business, and self-care? Here’s the truth: they don’t. We all struggle with juggling the endless responsibilities of life. As a mom, wife, and business owner, I often feel like excelling in […]

Worst-Case Handbook for Holiday Travel With Kids

My Best Self plans ahead for each and every worst-case scenario while en route to Grandma’s house for the holidays. Real Life, however, likes to kick me in the kneecap. While humor is the best defense, here are some ideas to help you survive traveling with kids during the holidays. Worst-Case Scenario: electronics die–and you forgot the charger Search […]

Navigating the Friendly Skies – Tips for Traveling with Little Ones

I remember it like it was yesterday… Our first trip traveling with a little one – my mind was spinning as I poured a large glass of wine and sat down on the couch, staring at all of the equipment I was convinced I could somehow manage in the narrow aisle of a Southwest airplane. […]

The Woodlands Resort:: A Family Friendly Getaway

Disclosure :: In September, our founder, Sheriss, traveled to The Woodlands Resort, just north of Houston, Texas, for the City Moms Blog Network Sister Site Conference. The Woodlands Resort was a fabulous host, and we gladly agreed to share this honest review! The Woodlands Resort and Conference Center, located a little north of Houston, Texas, has […]