Nurturing your creative self is like exercise for your brain.  I’ve always considered myself a pretty crafty and creative person.  I mean, not in the sense that I can paint or draw (because I can’t), but I have always...
Homemade popsicles. They're easy to make, they stir up the kids' creative juices and the finished product tastes great! Has anyone else seen those amazing popsicle photos and recipes on Pinterest? I don't know about you, but Pinterest can make me...
Something wonderful happened tonight! With the Body Back program, I'm supposed to couple my 2 group exercise classes with 2 individual workouts each week. I've decided to pick up running again and to set a long-term goal of training...
Florida is the ideal location for outdoor family friendly activities. Once the summer rain subsides, Tampa Bay becomes a bustling outdoor wonderland of activities including the beach, biking and walking. Outdoor sites like the Lowry Park Zoo, Busch Gardens...

My Best of Babywearing

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  When I was pregnant my plan was to babywear, everywhere. I was told by many parents that it wouldn't work because you don't want to wake the baby once they've fallen asleep in the car. In fact, even if...
It happened. You know what I'm talking about. It's one of those things you dread from the moment your precious little one starts regular interaction with other children. That thing you lay awake at night terrified of... Okay, that last bit...
I'm always looking for some kind of hack that will make eating healthy easier and tastier. In my dream world, I would exist solely on coffee and donuts. However, since consuming only caffeine and sugar is obviously a bad...
Disclosure :: We would like to thank our sponsors at  The Bar Method for inviting our community into their space in Tampa. Another special thank you to all the swag and giveaway sponsors who helped make this event over the top. Tampa Bay Mom’s...
Every day in the US, 46 children will be diagnosed with cancer. Every day in the US, 7 children will lose their battle with cancer. If you didn't know already, I am a pediatric hematology/oncology/bone marrow transplant nurse. Every day, I...
I have several friends who have had plastic surgery. I know they have, because either I knew them before an obvious change or because they have told me. Let me just say there is a big difference between the...

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Parenting In Tampa Bay

5 fast and family friendly recipes for easier weeknights

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Sometimes, the last thing you want to do after a long day of work, is make a meal for yourself, let alone the whole...