The Bar Method

4102 W. Boy Scout Blvd, Suite 1, Tampa, FL 33607
4102-02 West Boy Scout Boulevard Tampa Florida 33607 US

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles.

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4102-2 W. Boy Scout Boulevard, Tampa, FL 33607 0.03 mi
Blo is North America’s Original Blow Dry Bar. No cuts, no color: Just WASH BLOW GO. Guests choose...
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4302 W. Boy Scout Boulevard, Tampa, FL 33607 0.26 mi
American cuisine.  Sports atmosphere.  Kids eat free deals available. 
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2223 N. Westshore Boulevard #1002, Tampa, FL 33607 0.5 mi
Full-service spa, a cafe that provides a healthy diet, nationally renowned group fitness instruct...
Available for engagement, wedding and family photography in Tampa Bay and surrounding areas.
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4036 W. Kennedy Boulevard, Tampa, FL 1.47 mi
4U Fitness, specializes in fat loss and strength & conditioning using EMS (electrical muscle ...
250 Westshore Plaza, Tampa, FL 33609 1.57 mi
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60...
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250 WestShore Plaza, Tampa, FL 33609 1.57 mi
WestShore ‘s indoor mall with lots of great dining options and a movie theater. 
250 Westshore Plz, Tampa, Florida 33609 1.57 mi
Stroller Strides® is a total fitness program that moms can do with their babies. It includes powe...
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4321 N. MacDill Avenue #405, Tampa, FL 33607 1.59 mi
Women’s Care Florida, providing obstetrics and gynocology services, has two convient locati...
4321 N. MacDill Avenue #307, Tampa, FL 33607 1.59 mi
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4321 N. MacDill Avenue #205, Tampa, FL 33607 1.59 mi
A division of Women’s Care Florida, with offices in Tampa and Westchase. Providers include:...
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128B S. Westshore Boulevard, Tampa, FL 33609 1.64 mi
Women’s boutique with clothing, accessories, and gifts. 
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Medi-spa services. 
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2312 W. Columbus Drive Tampa, Florida 33607 1.76 mi
At Gulf Cabinetry, we savor the creative process of providing beautiful cabinetry to our customer...
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2716 W. Virginia Avenue, Tampa, FL 33607 1.77 mi
The Women’s Group specializes in obstetrics, gynecology, infertility, and other women’...
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A division of Women’s Care Florida with offices in South Tampa, North Tampa, and Wesley Cha...
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