Category Archives: Health + Wellness

5 Lunch Ideas for the Picky Toddler

My 2 year old is a horrible eater.  “Picky” isn’t quite the right word to describe him – he loves things most kids don’t…like celery, spinach and broccoli.  But when it comes to meal-time foods, forget it!  Over the years, and with the help of professionals, we have had to work very hard to get […]

4 Tips for Making Halloween Fun for Kids with Diabetes

Halloween is always tough for our family.  I can’t eat a lot of sugar because of having PCOS (Polycystic Ovarian Syndrome), my father is diabetic, and my daughter who inherited my great genes has insulin resistance and is pre-diabetic.  So, we had to figure out how to make Halloween and the whole fall season fun […]