The Ripple Effect: How My Body Image Issues Influenced My Daughter (Part 1)

Growing up, I never worried about my weight. I was naturally thin and incredibly active. I participated in extracurriculars and spent a lot of time doing physical activities. You can imagine my surprise when I got to college and I started gaining a little bit of weight. And I do mean a little bit. I […]

My Top 5 Favorite Clean Beauty Products

Admittedly, much of this is new for me. While I’ve felt the tug of better choices for a number of years now, it was not until I became a mom that I became so much more aware of my clean beauty product choices. It actually started with pregnancy. I didn’t want to share aluminum from […]

Meet Charlee: Professional Eater, Where Delicious Meets Balance

My name is Charlee and I love food with all my heart and like to think of myself as a professional eater. I’m an avid cook and cook practically every night for my family. To me, there is nothing more satisfying than nourishing my family from the inside out. I must admit though, I wasn’t […]

Confessions of a Perfect Mom

Who am I? My name is Charlene and I’m a recovering perfectionist. I was diagnosed with Obsessive Compulsive Personality Disorder last October, when I had decided to step into counseling. At that point in time in my life, I was on the brink of having a nervous breakdown and suffering from anxiety, depression, and an eating disorder. OCPD is characterized by a preoccupation […]